Funny SMS & SMS Jokes

HEALTH :
MUSTARD Seeds
protect against gastrointestinal cancers
and also provide
anti-inflammatory effects. The magnesium and selenium content helps
to lessen the symptoms
of inflammatory conditions such as asthma and arthritis.
Mustard seeds are also a source of Omega -3 fatty acids, iron, zinc, calcium, manganese, niacin,
dietary fibre and protein.

HEALTH TIPS:
CORN Bran is a Heart Protector.
When eaten everyday,
it can lower cholesterol
in the body.
The soluble fiber in corn binds with cholesterol in
bile from the liver.
It then passes from
the body, taking the cholesterol with it.
It also helps in curing
renal infection.

HEALTH :
For those suffering
from urinary infection, drinking a glassful of
water with a pinch of cardamom powder can prove very helpful.

Whole Wheat is a lot healthier.
It offers more fibre,
which helps reduce the
risk of heart disease,
stroke, cancer, diverticulosis and diabetes, to name a few.
Always try to reach for products that are made from oats, barley, buckwheat, bulgur, rye, brown rice, millet and wheat, rather than those made from white flour.

HEALTH TIPS:
Tomatoes are the best source of Vitamin C.
They also contain Vitamin A and Potassium.
The red pigment in tomatoes is called
lycopene and is an
excellent antioxidant.
Though raw tomatoes
are rich in betacarotene and lycopene, cooking
them a little releases
their health benefits
in entirety.
They also do not lose
any of their nutritional values when cooked
or pureed.

HEALTH TIPS:
RADISH is an excellent source of Vitamin C.
Radish leaves are a
good source of Calcium.
The Sulphur based chemicals present in
Radish increase the
flow of bile.
This improves the functioning of the
gall bladder.
It also protects against ailments like jaundice,
piles, urinary disorders, weightloss, cancer, leucoderma, skin disorders, kidney disorders and
insect bites.

HEALTH :
POTATO is the most
efficient food for
energy production.
The energy produced through potato gets
stored as glycogen in
the muscle and liver
and it functions as
a readily available
energy during prolonged, strenuous excercise.
That’s why it’s an
important part of
players’s diet.

CHERRIES contain anthocyanin, the
red pigment which
helps reduce pain and inflammation.
They also contain
high levels of melatonin which is important for
the proper functioning
of the immune system.
Cherries are low in calories, low in fat and contain a
high percentage of water.

An apple a day, keeps
the Doctor away.

Coconut and Banana a day, keeps Cancer away.

Lemon a day, keeps
Fat away.

A Cup of Milk a day,
keeps Bone Problems away.

3 Litres of Water a day, keeps Diseases away.

And My Messages
Every day, Will keep
All Your Worries away.!

HEALTH :
JAGGERY has
Sucrose and Glucose
along with a
good amount of
Minerals and Vitamins needed for the
healthy functioning
of the body.
Diabetic people are
often advised to replace sugar with jaggery.
It is a good source of Potassium and this
along with low amounts
of Sodium helps to
maintain BP.